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This Week


Sunday, June 21
- SFST Online Store closes
   Happy Father's Day, Dolphin Families!
Monday - Relay Carnival (A Relay Swimmers Only)
Tuesday - Make-Up Meet at Brace | Hemby Center
Wednesday - Senior & Season Photos due
Friday - All Star Meet (All Stars TBD)
Sunday, June 28 - Awards Ceremony & Lock In

Scroll and check your email for additional details

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SFST Dolphins 2026

SFST 2026
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On Deck

Happening Now


This Week's Practice Schedule

Monday & Tuesday

  • Ages 7-10: 8:30-9:30 am
  • Ages 11 & Up: 9:30-10:30 am

Wednesday - Friday

  • All Stars Only
  • All Ages: 8:30-9:30 am

Last Chance for Merch

  • The SFST Online store is open through this Sunday, June 21
  • Get all your merch dreams delivered right to your house
  • Or, if you prefer not to pay shipping, you can pick up at Cotton Gin
  • Don't miss out on repping your favorite team and looking oh-so-cute!
  • ORDER LINK

Make-Up Meet on Tuesday

  • Away Make-Up Meet vs Brace YMCA
  • 9760 Happy Valley Dr, Charlotte, NC 28270
  • Tuesday, June 23
  • Warm Up at 5:35, Start at 6:00
  • Resume from Event 23
  • Volunteers, please fulfill your chosen spots
  • Contact Laurin with last-minute changes: 704.534.1794

Share Your Season Photos & Videos

Our end-of-season celebration is in a couple of weeks - which means all the season's photos and footage will soon come together in a montage showcasing the hard work, flip turns and victories this season delivered.

  • Share photos and videos here: 2026 SEASON DROPBOX
  • No password or login credentials are required
  • JPG (JPEG) files are preferred
  • Size: 2 MB to 5 MB (usually shot at 12 megapixels or higher)
  • Minimum Full HD photos: 1 MB to 2 MB (1920 × 1080 pixels) 

Calling All Senior Parents 

Part of our end-of-season montage is dedicated to our Senior Dolphins who are preparing to hop into the big pool of life. Please share photos of your child's past swim seasons so we can help show them how much we appreciate them and will miss them.

  • Share photos here: SENIOR DOLPHINS DROPBOX
  • Photos accepted through June 24
  • Thanks in advance for your contributions!

Individual & Team Photos Ready to Download

  • View and download photos by August, 31, 2026
  • See this week's swim team email for login information
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Swim Meet Tips


  • RSVP in SwimTopia at least 3 days in advance
  • Email Coach Kate for last minute RSVP changes
  • Allow plenty of time for traffic and parking
  • Swimmers arrive in team swimsuit with goggles and cap
  • Check in with Coach Kate on arrival
  • If volunteering, check in with Laurin Finnison (704.534.1794)
  • Bring a chair, towel, sunblock, snacks, drinks, sharpie
  • Help your swimmer draw their swim grid on their arm/leg
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Swim Grid, Decoded!

Wondering what all the sharpie's about?

Swim grids help athletes keep track of events, and helps the Clerk of Course organize the swimmers. 

Use the Meet Heat Sheet to fill it in:

E = Event
H = Heat
L = Lane
S = Stroke

Pro Tips:

  • Write your athlete's initials on their shoulder to find them in the crowd!
  • Write a fun message on their back to amp up the team spirit.
  • Wipe away the shenanigans with hand sanitizer.
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